
Rise to the Challenge is all about bringing ”Real Life Stories, Real Motivation, To Inspire all Generations.” Our guests will share their experiences on how they rise to the challenge and help you conquer yours. Each week, we will bring a new story to the world. Guests include: Olympians/Athletes, Speakers, Type 1 Diabetics, Survivors, CEOs/Entrepreneurs, TV Personalities, and More. Come on the journey of our guests while we learn about their Rise to the Challenge. Please follow and subscribe on all major podcasts. Check out our Instagram: @risetothechallengepodcast or our Facebook: Rise to the Challenge Podcast
Episodes

Monday Nov 27, 2023
Monday Nov 27, 2023
Join us on the latest episode of the Rise to the Challenge Podcast as the incredibly talented Oliver Pigott takes us on a captivating journey through his life and experiences. From being featured on Canadian Idol to his dynamic role as a singer, songwriter, and storyteller, Oliver opens up about the highs and lows of his musical career. Discover the unique music style that defines Oliver's artistry, a soulful blend that pays homage to the nostalgic vibes of the '70s. Get a glimpse into Oliver's roots as he shares anecdotes about growing up in the vibrant city of Toronto, Canada. Uncover the influence of his family business on his artistic pursuits and gain insights into the values that shape his creative endeavors. Don't miss out on this insightful and entertaining conversation with one of Canada's most versatile artists. Hit play now and immerse yourself in the world of Oliver Pigott!
Hear more about Oliver Pigott:
- Youtube: @oliverpigottmusic
- IG: @oliverpigottmusic
- www.oliverpigott.com
- Check out New Single on Apple Music/Spotify "Eyes My Daddy Gave Me"
Rise to the Challenge Podcast is dedicated to unveiling Real Life Stories and Genuine Motivations that resonate across All Generations. In every episode, we invite a diverse array of guests, spanning various backgrounds, experiences, and age groups, to share their personal narratives of triumph over adversity, achieving their goals, and embracing the call to rise to the challenge.
Our guests bring authenticity to the forefront, delving into the intricacies of their journeys because, ultimately, we all navigate our unique stories. Join us on this compelling journey as our guests open up about their experiences. You might find connections to your own narrative, discover new insights, and gain inspiration when our guests generously share their stories.
What challenges are you currently facing, and how are you rising to them? We encourage you to share your own Rise to the Challenge story with us.
Subscribe to Channel: @risetothechallengepodcast
🌟Social Media:
🔴Personal IG: https://www.instagram.com/alexburket2...
🔴Podcast IG: https://www.instagram.com/risetothech....
🔴X (Twitter): https://twitter.com/alexburket?lang=en
🔴Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#OliverPigott #CanadianIdol #SingerSongwriter #Storyteller #MusicJourney #TorontoTalent #MusicMaestro #Struggles #Challenges #RisetotheChallenge #SoulfulSounds #VersatileArtist

Monday Nov 20, 2023
Monday Nov 20, 2023
This episode, we bring our guest Brandon Hepburn to the show. Brandon has a great story in sharing from his experiences.
Brandon shares about:
- Battling Stress and Body Image growing up
- Finding a passion in Kayaking, leading to being an athlete
- Representing Great Britain at a Professional Athlete level
- Finding Fitness, Bodybuilding, New Workout Style
- Becoming an Entrepreneur and Health/Fitness Coach
- Living in Australia and Dubai, New Home
- So much more that you don't want to miss
Check out Brandon Hepburn at:
- IG - @Brandonhepburn
- Youtube: Brandon Hepburn
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Subscribe to your favorite platforms: Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow to stay up to date on new episodes.
🌟Subscribe to the Channel. Hit the Like Button. Hit the Bell Icon for notifications.
🌟New Episodes Monday, Bonus Episodes Thursday.
🌟Help me get to 500 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Personal IG: https://www.instagram.com/alexburket2...
🔴Podcast IG: https://www.instagram.com/risetothech....
🔴X (Twitter): https://twitter.com/alexburket?lang=en
🔴Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#BrandonHepburn #Dubai #bodybuilding #fitness #struggles #pressure #challenges #risetothechallenge #podcast #greatbritain #GBAthlete #Australia #farmlife #coach #contentcreator #health #fitnesscoach

Thursday Nov 16, 2023
Thursday Nov 16, 2023
This episode, we bring our guest Daniel MacQueen to the show. Daniel has a great story in sharing from his experiences.
Daniel shares about:
- Battling Headaches leading to Illness
- Recovery after Brain Surgery
- New Outlook and New Perspective
- Doctors saving his life
- Speaking and sharing about story
- Grit, Perseverance, Resiliency
- So much more that you don't want to miss
Check out Daniel MacQueen at:
- www.macqueendan.com
- https://www.youtube.com/channel/UCvetrjnuZDZ66QRTiJtt6mw
- https://www.instagram.com/macqueendan/
- https://www.linkedin.com/in/macqueendan/
- https://twitter.com/macqueendan
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Subscribe to your favorite platforms: Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow to stay up to date on new episodes.
🌟Subscribe to the Channel. Hit the Like Button. Hit the Bell Icon for notifications.
🌟New Episodes Monday, Bonus Episodes Thursday.
🌟Help me get to 500 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Personal IG: https://www.instagram.com/alexburket2...
🔴Podcast IG: https://www.instagram.com/risetothech....
🔴X (Twitter): https://twitter.com/alexburket?lang=en
🔴Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#DanielMacQueen #resilience #grit #perserverance #brainsurgery #challenges #mindset #mentalhealth #struggles #nextchapter #speaker #sharing #speaking #risetothechallenge

Monday Nov 13, 2023
Monday Nov 13, 2023
This episode, we bring our guest Clint Riggin to the show. Clint has a great story in sharing from his experiences.
Clint shares about:
- Battling Addiction and Hitting All Time Low
- Being in the Navy and the highs and lows
- Finding fitness and becoming Classic Physique Champion
- Creating a brand, Creating Limitless Coaching
- Content Creation
- Mental Health, Personal Struggles, Personal Journey
- So much more that you don't want to miss
Check out Clint Riggin at:
- IG: @clint_riggin
- www.thestratingline.fit
- Linkedin: Clint Riggin
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Subscribe to your favorite platforms: Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow to stay up to date on new episodes.
🌟Subscribe to the Channel. Hit the Like Button. Hit the Bell Icon for notifications.
🌟New Episodes Monday, Bonus Episodes Thursday.
🌟Help me get to 500 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Personal IG: https://www.instagram.com/alexburket2...
🔴Podcast IG: https://www.instagram.com/risetothech....
🔴X (Twitter): https://twitter.com/alexburket?lang=en
🔴Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#ClintRiggin #fitness #challenges #struggles #mentalhealth #bodybuilding #physiquecompetitor #addiction #depression #journey #health #workingout #passion #performance #risetothechallenge #coach #podcast #podcasthost

Thursday Nov 09, 2023
Thursday Nov 09, 2023
This episode, we bring our guest Dr. Amy Novotny to the show. Amy has a great story in sharing from her experiences.
Amy shares about:
- Taking more responsibility at a young age
- Growing up quick
- Pain Free
- Battles and Struggles
- Ultra Endurance Runner
- Speaker/Author/Traveler
- So much more that you don't want to miss
Check out Dr. Amy Novotny at:
- Facebook: https://www.facebook.com/dramynovotny/
- LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/
- Instagram: https://www.instagram.com/anovotn/
- Twitter: https://twitter.com/amynovotnyaz
- website: https://pabrinstitute.com/
- Youtube: https://www.youtube.com/c/DrAmyNovotny
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#AmyNovotny #painfree #healing #growingupfast #author #speaker #traveler #runner #endurancerunning #mentalhealth #struggles #challenges #risetothechallenge

Monday Nov 06, 2023
Monday Nov 06, 2023
This episode, we bring our guest Jessie Torres to the show. Jessie has a great story in sharing from her experiences.
Jessie shares about:
- Battling Abuse (Sexual, Physical, Emotional, Mental)
- Trauma Recovery
- Sharing Story/Inspiring Others
- Life Strategist
- Breaking Fear
- Career Path
- So much more that you don't want to miss
Check out Jessie Torres at:
- www.unshakeablelife.com
- www.ourarmyofangels.com/mm
- Free 10 step guide giveaway: bit.ly/401ctXo
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#JessieTorres #Fear #trauma #traumahealing #lifestrategist #coach #struggles #challenges #mentalhealth #healing #family #performance #personalgrowth #risetothechallenge

Thursday Nov 02, 2023
Thursday Nov 02, 2023
This episode, we bring our guest Cody Howell to the show. Cody has a great story in sharing from his experiences.
Cody shares about:
- Navy Veteran
- Singer/Songwriter
- Creating Music and Inspiration
- Project K9
- Debut EP: Half a Heart
- New Music: Any Way You Go
- So much more that you don't want to miss
Check out Cody Howell at:
- www.codyhowellcountry.com
- Spotify/Apple Music: "Any Way You Go"
- IG: @codyhowellcountry
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#CodyHowell #navy #veteran #singer #songwriter #singersongwriter #newmusic #ProjectK9 #lyrics #struggles #challenges #mentalhealth #risetothechallenge

Monday Oct 30, 2023
Monday Oct 30, 2023
This episode, we bring our guest Sophia Livolsi to the show. Sophia has a great story in sharing from her experiences.
Sophia shares about:
- Type 1 Diabetes
- National American Miss Arizona
- Journey as a T1D
- Content Creation
- Lifestyle Blogger
- Mental Health
- So much more that you don't want to miss
Check out Sophia Livolsi at:
- www.whattheprick.com
- IG: @what.the.prick
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#SophiaLivolsi #diabetes #type1diabetes #t1d #t1diabetes #lifestyleblogger #missarizona #nationalamericanmissarizona #pageant #t1dlookslikeme #struggles #challenges #mentalhealth #risetothechallenge

Monday Oct 23, 2023
Monday Oct 23, 2023
This episode, we bring our guest Cindy Gersch to the show. Cindy has a great story in sharing from her experiences.
Cindy shares about:
- Surviving Rare Disease
- Medical Struggles
- Rock Bottom and Being in a Dark Place
- Health and Fitness
- Living Out Experiences
- Author, Speaker, Entrepreneur
- So much more that you don't want to miss
Check out Cindy Gersch at:
- www.cindygersch.com
- IG: @cindygerschmarketing
- IG @716girlinatl
- Youtube: @716girlinatl
- www.neumarketinggroup.com
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#cindygersch #survivor #mentalhealth #battle #marathonrunner #speaker #author #entrepreneur #struggles #challenges #raredisease #health #fitness #risetothechallenge

Thursday Oct 19, 2023
Thursday Oct 19, 2023
This episode, we bring our guest Edward Miskie to the show. Edward has a great story in sharing from his experiences.
Edward shares about:
- Passion for Performance
- Acting, Singing, Creating
- Digital Creator
- Cancer Journey and Survivor
- Mental Health
- Sharing Stories
- So much more that you don't want to miss
Check out Edward Miskie at:
- https://linktr.ee/edwardmiskie
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2.... 🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#EdwardMiskie #cancersurvivor #performance #actor #singer #musicaltheatre #mentalhealth #challenges #struggles #risetothechallenge

Monday Oct 16, 2023
Monday Oct 16, 2023
This episode, we bring our guest Dustin Bogle to the show. Dustin has a great story in sharing from his experiences.
Dustin shares about:
- Pro Wrestling and becoming a pro wrestler
- Family Man/Brother of AEW's Brandon Cutler
- Gym Owner
- Health and Fitness Impact
- Content Creation
- Entrepreneurial Journey
- So much more that you don't want to miss
Check out Dustin Bogle at:
- FB - https://www.facebook.com/DustinBogle
- IG - https://www.instagram.com/dustin.bogle/
- Podcast - https://podcasts.apple.com/gb/podcast/fitness-empire/id1669750449
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2.... 🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#DustinBogle #gym #prowrestling #wrestler #gymmotivation #gymowner #mentalhealth #streetfood #challenges #author #family #risetothechallenge

Thursday Oct 12, 2023
Thursday Oct 12, 2023
This episode, we bring our guest Kimberly Vandenberg to the show. Kimberly has a great story in sharing from her experiences.
Kimberly shares about:
- Competitive Swimmer
- Motherhood
- Rebel Girl
- Team USA/Olympics
- Building a Brand and Company (Kim Swim Studios)
- So much more that you don't want to miss
Check out Kimberly Vandenberg at:
- IG: @kimswim
- IG: @kimswimstudios
- www.rebelgirls.com/products/dear-rebel
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#KimberlyVandenberg #Olympian #Swimmer #teamusa #swimming #medalist #olympicmedalist #motherhood #mother #founder #struggles #challenges #mentalhealth #risetothechallenge #postcareer #competition #competitve

Monday Oct 09, 2023
Monday Oct 09, 2023
This episode, we bring our guest Lauren Bongiorno to the show. Lauren has a great story in sharing from her experiences.
Lauren shares about:
- Type 1 Diabetes
- Creating Risely Health
- Building a Community
- Content Creation
- Personal Journey and Experience
- Making an Impact
- So much more that you don't want to miss
Check out Lauren Bongiorno at:
- https://learn.laurenbongiorno.com/the-t1d-starter-kit-5-tips-for-better-blood-sugars-ddt-1
- Our website!: https://www.riselyhealth.com/
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#LaurenBongiorno #type1diabetes #type1diabetic #mentalhealth #struggles #coach #coaching #podcast #podcasthost #challenges #risetothechallenge #athlete #t1diabetes #t1d #t1dlookslikeme

Monday Oct 02, 2023
Monday Oct 02, 2023
This episode, we bring our guest Jonathan Niziol to the show. Jonathan has a great story in sharing from his experiences.
Jonathan shares about:
- International Modeling
- Health and Fitness Journey
- Battling Addiction
- Body Dysmorphia
- Trauma and Battling
- Mental Health and New Beginnings
- Vulnerability and Sharing
- So much more that you don't want to miss
Check out Jonathan Niziol at:
- IG: @jonathanniziol
- Tik Tok: @jonathanniziol
- Youtube: Jonathan Niziol
- FB: Jonathan Niziol Official
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2.... 🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#JonathanNiziol #InternationalModel #Addiction #Fitness #MentalHealth #Trauma #BodyDysmorphia #Depression #Anxiety #Lacrosse #Athlete #Hockey #Challenges #Struggles #RisetotheChallenge #NewEpisode #Podcast #ApplePodcast #Spotify #Modeling #Travel

Monday Sep 25, 2023
Monday Sep 25, 2023
This episode, we bring our guest Craig Moreau to the show. Craig has a great story in sharing from his experiences.
Craig shares about:
- Battling through Drugs/Alcohol Addiction
- Road to Recovery
- Battling through Jail and Rehab
- Turnaround and finding health/fitness
- Working Out Impact
- Coaching/Life/Fitness
- The impact fatherhood has had
- So much more that you don't want to miss
Check out Craig Moreau at:
- IG: @craigmoreau_fit
- www.craigmoreau.org
- www.cmfit7.craigmoreau.org
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#CraigMoreau #addiction #fitness #struggles #challenges #mentalhealth #lifecoach #drugaddiction #alcohol #alcoholaddiction #jail #rehab #recovery #newbeginnings #freshstart #entrepreneur #father #fatherhood #risetothechallenge

Monday Sep 18, 2023
Monday Sep 18, 2023
This episode, we bring our guest Reynolds Kairus to the show. Reynolds has a great story in sharing from his experiences.
Reynolds shares about:
- Becoming an EMT/Medical Doctor
- Personal Challenges starting at a young age
- Drugs, Arrest, Dropout, Getting Shot
- Fatherhood and the Impact
- Finding new Passions
- So much more that you don't want to miss
Check out Reynolds Kairus at:
- IG: @nycstreetsmd
- Youtube: NYC Streets MD
- Linkedin: Reynolds Kairus
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#ReynoldsKairus #medicaldoctor #arrest #EMT #struggles #challenges #mentalhealth #personalgrowth #martialarts #father #fatherhood #gang #newchapter

Monday Sep 11, 2023
Monday Sep 11, 2023
This episode, we bring our guest Robert Esmie to the show. Robert has a great story in sharing from his experiences.
Robert shares about:
- Getting into sports and becoming an athlete
- Becoming a World Champion
- Becoming an Olympian and Olympic Gold Medalist
- Struggles and Challenges faced as an athlete
- Finding new Passions
- Creating Critiq
- So much more that you don't want to miss
Check out Robert Esmie at:
- www.robertesmie.com
- www.critiq.com
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#RobertEsmie #olympians #goldmedal #athlete #trackandfield #olympics #worldchampion #speed #critiq #newpassions #mentalhealth #challenges #struggles #risetothechallenge

Monday Sep 04, 2023
Monday Sep 04, 2023
This episode, we bring our guest Jeremiah Bishop to the show. Jeremiah has a great story in sharing from his experiences.
Jeremiah shares about:
- Getting into Mountain Biking
- Training as an Athlete
- Injuries not stopping his passion
- The Impossible Routes project and impact
- Championship and Gold Medals
- Balancing Family and Profession
- So much more that you don't want to miss
Check out Jeremiah Bishop at:
- IG: @jeremiahbishoprides
- Youtube: @jeremiahbishopswheelhouse
- www.jeremiahbishop.com
- www.theimpossibleroutes.com
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#JeremiahBishop #mountainbike #nationalchampions #usnationalchampion #goldmedal #mountainbiking #injuries #struggles #challenges #mentalhealth #risetothechallenge #newepisode #podcast #spotify #applepodcasts #youtube #biking #bike #PanAmericangold

Monday Aug 28, 2023
Monday Aug 28, 2023
This episode, we bring our guest Davis Mallory to the show. Davis has a great story in sharing from his experiences.
Davis shares about:
- Growing up in a conservative family
- sharing his story on MTV Real World: Denver
- Talks about being on Reality TV and being on The Challenge
- Finding a passion in Music/Music Industry Journey
- DJ/New Songs/Events/Music Inspiration
- Mental Health
- What does the future look like?
- So much more that you don't want to miss
Check out Davis Mallory at:
- Fanlink.to/DavisMallory
- Linktr.ee/DavisMallory
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#DavisMallory #mtv #dj #mtvreality #mtvrealworld #mtvthechallenge #music #musicindustry #singer #songwriter #singersongwriter #travel #mentalhealth #challenges #struggles #mentalhealth #goals #spotify #applemusic #risetothechallenge

Monday Aug 21, 2023
Monday Aug 21, 2023
This episode, we bring our guest Caleb Swanepoel to the show. Caleb has a great story in sharing from his experiences.
Caleb shares about:
- Surviving a shark attack
- Training as an athlete/passion for surfing
- Speaker/Inspiring/Storytelling
- Recovery/Mental Health/Mindset
- Creating his own path
- So much more that you don't want to miss
Check out Caleb Swanepoel at:
- IG: @calebswanepoel
- FB: Caleb Swanepoel
- Linkedin: Caleb Swanepoel
Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know.
Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
🌟Make sure to Subscribe to the Channel. Hit the Like Button. Make sure to turn on the Bell Icon for notifications on when we post future content.
🌟New Episodes every Monday with bonus episodes on Thursday.
🌟Lets get to 1,000 subscribers. https://www.youtube.com/channel/UCX9H....
🌟Social Media:
🔴Follow me on Instagram: https://www.instagram.com/alexburket2....
🔴Follow the Podcast on Instagram: https://www.instagram.com/risetothech....
🔴Follow on Twitter: https://twitter.com/alexburket?lang=en
🔴Follow the Podcast Facebook Page: https://www.facebook.com/Rise-to-the-....
Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier
#CalebSwanepoel #SharkAttack #surfer #athlete #speaker #survivor #survival #shark #challenges #struggles #mentalhealth #mindset #risetothechallenge #podcast #newepisode #storyteller #sports #southafrica #ocean #travel